FREEDOM ACTIVITIES CIC
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Young At Heart
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Young at Heart
a fun, gentle yet effective exercise class
inclusive for seniors of all abilities and ages
run to music
improves both mental and physical well-being
Classes include a gentle warm up, low impact aerobic exercises, strength and balance exercises, finishing with a cool down and stretching.
Come along to have some fun, improve your fitness and make new friends!
We have classes in two locations available at the moment:
Pershore Leisure Centre - Monday 1.15-2.15pm
Eckington Village Hall - Friday 10-11am
Home
Young At Heart
Walking Sports
Pershore Plummies
Pershore Plum Stars FC
Contact
Lorna
Policies
Children's Activities