FREEDOM ACTIVITIES CIC
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Young at Heart is:

*a fun, gentle yet effective exercise class
*inclusive for seniors of all abilities and ages
​*run to music
*improves both mental and physical well-being

Classes include a gentle warm up, low impact aerobic exercises, strength and balance exercises, finishing with a cool down and stretching.

Come along to have some fun, improve your fitness and make new friends!  
Classes to recommence from 17th May at Pershore Leisure Centre. Monday's at 1.15-2.15pm
Freedom Activities provides seated fun exercises once a month to Worcester Warriors Community Foundation for their Dementia Cafe on a Wednesday morning at Worcester Rugby Club
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New Young at Heart
Every Friday at 10-11am
Eckington Village Hall

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Home * Children’s Activities * Young At Heart * Lorna * Policies * Contact
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  • Home
  • Children's Activities
  • Young At Heart
  • Walking Sports
  • Lorna
  • Policies
  • Contact